Egg

Brown Eggs vs. White Eggs: Can You Guess Which Is the Healthiest? (VIDEO)

Eggs are one of the most versatile and yummiest foods on the planet. From scrambled, to hard boiled, to deviled, there are so many ways to enjoy this very nutritious food. That said, when shopping for eggs have you ever wondered which is the healthiest choice – brown or white? Many people have made assumptions on which is the healthiest type of egg, but today we’re going to get to the bottom of things and I’m going to share the real Fit 411! So if you want to find out the absolute truth on which is the healthiest choice – brown or white – check out the video below!

Dr. Phoenyx Austin, M.D.

Dr. Phoenyx Austin, M.D. is a certified Sports Medicine Specialist and the creator of Dr. Phoenyx brand nutritional supplements for Healthy Hair and Fit Body. Find Dr. Phoenyx on her website, YouTube channel, and follow her on Instagram for fitness, natural beauty and healthy living inspiration.

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