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Nutrition

How to Eat Your Way to Healthy Hair & Glowing Skin!

How to Eat Your Way to Healthy Hair & Glowing Skin!

Have you ever stopped to think about how truly awesome food is? Like seriously? And not just from the standpoint of how great food tastes – I’m also referring to…

Brown Eggs vs. White Eggs: Can You Guess Which Is the Healthiest? (VIDEO)

Brown Eggs vs. White Eggs: Can You Guess Which Is the Healthiest? (VIDEO)

Eggs are one of the most versatile and yummiest foods on the planet. From scrambled, to hard boiled, to deviled, there are so many ways to enjoy this very nutritious…

Diet Mistakes That Make You Hungry and Miserable (VIDEO)

Diet Mistakes That Make You Hungry and Miserable (VIDEO)

If you’re one of the many people who equate dieting with misery, I’ve got some great news for you: Dieting doesn’t have to feel like…

Baked Zesty Sweet Potato Fries

Baked Zesty Sweet Potato Fries

Sweet potatoes are a staple in most homes as they should be. The benefits of sweet potatoes are endless they are a great alternative to your carb craving, rich in…

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